The Cranberry is a red berry that grows on a shrub native to damp ground in North America. It is probably best known for the sauce served with turkey in the USA and UK, but Cranberry Juice is an increasingly popular drink.
The darker colour of the Cranberry includes a wealth of natural anti-oxidants, vitamins and minerals, so it has great health benefits. It also has a high level of Proanthocyanidins, that are well known for preventing or healing Urinary Tract Infections (UTIs).
Most importantly, Cranberry Juice has been shown in tests to perform as well as prescription drugs on prostate symptoms: 7 out of 10 men with prostate problems say that it reduced their symptoms.
I recommend drinking a half-litre of Cranberry Juice every day.